It is hard to find all 8 glyconutrients in your diet, though they do exist in nature. You may be wondering, if they are no longer present in adequate amounts in your daily diet, how do you get natural glyconutrients. Here are some of the most common places you can find glyconutrients in nature.

• Astragalus gummifer
• Aloe vera
• Echinacae
• Fungi
• Gum
• Mushrooms
• Sap
• Seaweed

Each of these natural sources does not provide all 8 essential sugars in themselves, which shows why it is very difficult to get all the glyconutrients your body needs.